WHAT IS LIFE COACHING?

In any sport or activity where one is seeking to enhance a skill, a coach is imperative for providing support, evaluation, guidance, perspective, and feedback on the performance of the athlete or participant. Coaches take the natural talent of their clients and assist them in maximizing their potential and achieve goals that would have otherwise been challenging to achieve solo. A life coach builds and develops the muscles of the heart and mind for sustainable mental and emotional well-being. This work bridges the gap between where the client is and where the client wants to be. 

Hiring a life coach is beneficial for anyone seeking personal growth or expansion and is also a great “next step” for people who have gone through therapy as it creates a healthy transition from healing the past into making positive, lasting changes for the future. A safe space is provided for clients to explore who they are, what they want, and what they value without judgment or expectations from society, family, or friends. This often gives clients the courage and motivation necessary to make healthy decisions for themselves, which in turn increases confidence and overall happiness.

A life coach is different from a therapist in that they do not offer clinical diagnoses for treatable illnesses or health problems or focus on healing the past. Instead, they assist individuals by implementing tools and techniques to facilitate the achievement of goals and offer skills to work through blocks, challenges, and habits that keep people from moving in a forward direction. By working through current challenges, clients often find healing of the past occurs naturally.

See if life coaching is a good fit for you. (CLICK HERE)

HOW CAN LIFE COACHING HELP ME?

BENEFITS OF COACHING:

You will...

• have a safe place to explore your true desires

• receive unbiased support and unyielding encouragement

• learn lifelong tools and strategies to keep you focused and on track

• bridge the gap between where you are now and where you want to be

• overcome obstacles and reach your goals with more grace and ease

• ENJOY YOUR LIFE!!!

Source: ICF Global Coaching Client Study was commissioned by the ICF but conducted independently by PricewaterhouseCoopers.

how do i get started?

Are you curious about coaching and whether it's for you? Do you want to learn how coaching can help your life and business? 

Schedule a phone consultation today to experience the benefits of coaching. In this consultation, we will briefly discuss your goals and how we will work together to achieve the type of life success you desire.